Dominic is the founder of Origins of Vitality which is about Calisthenics training and the importance of nutrition. He has experienced practicing many kinds of discipline including yoga and weight training, and explains why Calisthenics is more important to a well-rounded development and how his teachings on carnivorous diet allows the body of the athletes he works with to heal itself and keeps them in top performing condition.
We discuss how you should look at disease and how to treat your body properly so you can keep yourself healthy, happy, and have a well-rounded development. This is very eye-opening, guys. Listen and be inspired.
What you’ll learn in this episode:
[14:38] – Where most diseases and chronic inflammation come from
[17:28] – Proper Gut Care
[24:34] – The Organ Of Longevity
[27:58] – The Need For A Complete Well-rounded Practice
[30:33] – How To Be Resilient to Injuries
[31:49] – The Food Philosophy To Follow
[42:10] – The Herd Reaction And Why Your Immune System Fails You
[56:21] – Three Things You Should Be Studying And Learning In School
[58:02] – Don’t Be Afraid To Be Wrong
[1:03:53] – What Should Make You Feel The Best
About Dominic Rapson
Dominic is the founder of Origins of Vitality. He works with top performing athletes using Calisthenics training and ancestral nutrition. Dominic has spent many years living with tribes in various parts of the world, studying the health of these tribespeople and bringing the nutritional wisdom from these ancient traditions to mainstream health & wellness practices and to top performing athletes.